Breaking Training Session is a focused, 1-hour experience designed to build confidence, precision, and power. Participants will learn essential breaking material, proper techniques using both hands and feet, and the importance of correct angles for success. The session concludes with supervised, real board breaking—bringing technique and mindset together in an exciting, empowering finish.

Sparring Training Session is a high-energy, 2-hour intensive focused on improving performance through proven sparring concepts, practical drills, and guided application. Participants will develop smarter strategies, sharpen tactics, and gain confidence through structured practice and real-time instruction—learning how to spar with greater control, awareness, and effectiveness.